Women Reveal how they have Lost Weight Permanently

Customer sequence before and after comparison

Successfully taken down: Jennifer, Katharina and Julia are among our lucky kilo winners

Women’s Health readers report on which nutritional and fitness strategies they have taken down to 77 kilograms of body weight

No weight-loss tips and tricks are as promising as those of women who have managed to reach their desired figure. Women like you and me who have not invested in personal trainers or expensive diet products. But bravely fight the daily calorie fight alone – in sports, in everyday life, while cooking.

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Here you will find the weight loss stories of our readers, with all ups and downs. Honest reports full of individual strategies that have been successful after some failures. Benefit from the experiences of other women and be motivated by their before-and-after pictures and their sweeping customer successes.

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